22 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Baddha Konasana பத்த கோணாசனம் பயன்கள் || Baddha Konasana Benefits || Nalam Tharum Yoga || Episode 86 || Velicham TV Continue Reading...
21 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga விபரீத கோணாசனம் பலன்கள் || Viparita Konasana Benefits || Nalam Tharum Yoga || Episode 85 || Velicham TV Continue Reading...
20 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Knee Pain மூட்டு வலியை போக்கும் ஆசனம் || Knee Pain Cure Yoga || Nalam Tharum Yoga || Episode 84 || Velicham TV Continue Reading...
19 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Navasana சிர நவாசனம் பலன்கள் || Shira Navasana || Nalam Tharum Yoga || Episode 83 || Velicham TV Continue Reading...
18 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga வீரிய ஸ்தம்பன் ஆசனம் செய்முறை || Veerya Stambhan Asana || Nalam Tharum Yoga || Episode 82 || Velicham TV Continue Reading...
17 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Shanti Asana சாந்தி ஆசனம் செய்முறை || Shanti Asana || Nalam Tharum Yoga || Episode 81 || Velicham TV Continue Reading...
16 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Eka Pada Navasana, Navasana ஏக நவாசனம் || Eka Navasana || Nalam Tharum Yoga || Episode 80 || Velicham TV Continue Reading...
15 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Dhanurasana உடல் பருமனை குறைக்கும் அர்த்த தனுராசனம் || Ardha Dhanurasana || Nalam Tharum Yoga || Episode 79 || Velicham TV Continue Reading...
14 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Gomukhasana கோமுகாசனம் || Gomukhasana || Nalam Tharum Yoga || Episode 78 || Velicham TV Continue Reading...
13 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga பறவை ஆசனம் || Nabhi Asana || Nalam Tharum Yoga || Episode 77 || Velicham TV Continue Reading...