Stress Relief Yoga Camp – 30 September, 2018
1-day Stress Relief Yoga Camp in Chennai
Conducted by Yogakalaimamani P. Krishnan Balaji. 32 years expertise in Yoga & Meditation training. His programmes are regularly broadcasted in channels like Kalaignar TV, Captain TV, Velicham TV, Makkal TV, and Podhigai TV. His writings are regularly published as a series in magazines like Kumudham Snehidhi and Puthiya Thalaimurai Pen.
This camp focusses on curing diseases like Diabetes, Blood Pressure, Asthma, Sinus, Obesity, Insomnia, Knee Pain, Back Pain, and Stress.
1. Stress Relief & Tension Relief through Chakra Meditation
2. Simple Chair Yoga for all age groups without any side effect.
3. Mudras to cure all diseases
4. Breathing exercises for healthy and happy living
5. Food tips for healthy body & mind
6. Techniques for relaxation of body & mind.