Our Experienced Yoga & Meditation Trainers
ASANAS TRAINING
Asana means easy and steady posture. Yoga is to unite our body and mind with the soul. Yoga helps us to lead a life devoid of diseases right from birth to death.MUDRAS TRAINING
Mudras bring out the inherent strength stored in our body. All diseases can be cured without any side effects through Mudras. Mudras are very easy to do and the benefits are more.YOGA THERAPY
Any disease can be cured through a combination of Asanas, Mudras, Breathing exercises and diet. Therapy can be based on Yoga, Accu Healing, Pranic Healing, Psychology Counselling, etc.Chakra Meditation
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state.SENIOR TRAINERS
Listed below are some of our senior trainers who have many years of experience in Yoga and meditation training.
Yoga Experience: 18 years
Expertise in Corporate Yoga Training, Specialisation in Chair Yoga, Mudras, Eye Yoga & Stress Relief Meditation.
Yoga Experience: 15 years
Specialisation in Yogasanas, Meditation, Mudras, Nadi Shuddhi & Yoga Therapy.
Yoga Experience: 15 years
Specialisation in Yogasanas, Mudras, Nadi Shuddhi & Yoga for Women.
Yoga Experience: 15 years
Specialisation in Yogasanas, Mudras, Meditation & Pranayama.
OUR ACHIEVEMENTS
A small list of our achievements.