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23 Sep

By Krishnan Balaji

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National Skill India Mission Courses

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18 Jun

By Krishnan Balaji

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Yoga for Stress / Blood Pressure / Hyper Tension Relief

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18 Jun

By Krishnan Balaji

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Work Chair Mudras

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18 Jun

By Krishnan Balaji

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Therapy Yoga

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18 Jun

By Krishnan Balaji

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Yogasanas for General Health

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18 Jun

By Krishnan Balaji

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Yoga for Women – Normal Delivery

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Adi Mudra (25) Apana Mudra (22) Ardha Halasana (12) Asthma (17) Back Pain (17) Baddha Konasana (10) Bhujangasana (23) Blood Pressure (18) Chair Yoga (27) Chin Mudra (33) Cleansing Mudra (15) Coronavirus (12) Dhanurasana (15) Dhyana Mudra (17) Diabetes (26) Hakini Mudra (15) Halasana (11) Heart Care (16) Janu Shirshasana (13) Kidney (14) Knee Pain (18) Linga Mudra (23) Mukula Mudra (20) Nadi Shuddhi (27) Neck Pain (13) Obesity (24) Padahastasana (10) Padmasana (16) Parvatasana (11) Paschimottanasana (23) Patanjali Yoga Sutras (14) Pavana Muktasana (11) Prana Mudra (20) Pranayama (36) Prithvi Mudra (18) Shashankasana (12) Sheetali (12) Shunya Mudra (25) Sumana Mudra (14) Surya Mudra (13) Utkatasana (12) Vajrasana (28) Varuna Mudra (17) Vayu Mudra (23) Yoga Mudra (15)

Working Hours

We are open on all days

From 6 am to 8 pm

Daily Classes

Monday to Friday

Morning: 6 – 7 AM, 7 – 8 AM

Evening: 6 – 7 PM, 7 – 8 PM

Ladies Only: 10 – 11 AM

Fee: Rs. 1500/- per month

Free Classes

Sunday: 7 – 10 AM

We are a not-for-profit initiative, contributing to the wellness of the society through teaching the art of Yoga. Established by Sathguru “O” Bikshu in the year 1986, we provide training in Sree Pathanjali Maharishi’s Astanga Yogam to the interested public.

A few of our modules include Simplified Transcendental Meditation, Kundalini Yogam, Chakra Meditation, Pranayamam, Yoga Therapy for Diabetics & Blood Pressure. We conduct regular Yoga classes and at times organise various Yoga Camps. Through Bajans, we also facilitate Stress Relief and Relaxation. Thirdly, we are into publishing, where in we have published books related to Yoga. A few of our well-received publications – Sree Pathanjali’s Astanga Yogam, Chakra Meditation, Yoga Therapy for Diabetics, Yoga Therapy for Asthma, Yoga Therapy for Women and General Yoga Asanas.

Contact Us

+91 98400 54246
+91 89394 00400

contact@pathanjaliyogam.com

#37, Kamachiamman Nagar Annexe, Mangadu, Chennai – 600122

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