Yoga for Women – Normal Delivery
Yogasanas for Women for Normal Delivery
- Supine Asanas
- Prone Asanas
- Sitting Asanas
- Standing Asanas
- Preliminary nerve exercises
- Asanas for Diabetes, Blood Pressure, Back pain, Neck pain, Obesity, Knee pain, Sinus, Asthma and General Health
- Simple breathing exercises
- Special tips for women’s general health