Yogasanas for General Health
General Health
- Supine Asanas
- Prone Asanas
- Sitting Asanas
- Standing Asanas
- Preliminary nerve exercises
- Asanas for Diabetes, Blood Pressure, Back pain, Neck pain, Obesity, Knee pain, Sinus, Asthma and General Health
- Food habits for General Health
- Simple breathing exercises
- Special tips for women’s general health