Yogasanas for General Health

General Health
  1. Supine Asanas
  2. Prone Asanas
  3. Sitting Asanas
  4. Standing Asanas
  5. Preliminary nerve exercises
  6. Asanas for Diabetes, Blood Pressure, Back pain, Neck pain, Obesity, Knee pain, Sinus, Asthma and General Health
  7. Food habits for General Health
  8. Simple breathing exercises
  9. Special tips for women’s general health
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