11 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Utkatasana உட்கட்டாசனம் செய்முறை || Benefits of Utkatasana || Nalam Tharum Yoga || Episode 39 || Velicham TV Continue Reading...
10 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Tadasana தாடாசனம் நற்பயன்கள் || Benefits of Tadasana || Nalam Tharum Yoga || Episode 38 || Velicham TV Continue Reading...
09 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Trikonasana திரிகோண ஆசனம் செய்முறை || Benefits of Trikonasana || Nalam Tharum Yoga || Episode 37 || Velicham TV Continue Reading...
08 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Spine Care முதுகுத் தண்டை திடப்படுத்தும் யோகா || Spine Care Yoga || Nalam Tharum Yoga || Episode 36 || Velicham TV Continue Reading...
07 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Shoulder Pain தோள்பட்டை வலியை நீக்கும் யோகா || Shoulder Pain Cure Yoga || Nalam Tharum Yoga || Episode 35 || Velicham TV Continue Reading...
06 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Heart Care இதயத்தை பாதுகாக்கும் யோகா || Healthy Heart Yoga || Nalam Tharum Yoga || Episode 34 || Velicham TV Continue Reading...
06 Jul By Krishnan Balaji 2 Comments In Velicham TV - Nalam Tharum Yoga Hernia, Naukasana குடல் இறக்கம் சரி செய்வது எப்படி – நௌகாசனம் || Hernia Cure Yoga – Naukasana || Nalam Tharum Yoga || Episode 33 || Velicham TV Continue Reading...
05 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Obesity, Pavana Muktasana தொப்பை, உடல் பருமனை குறைக்கும் யோகா || Obesity Cure Yoga || Nalam Tharum Yoga || Episode 32 || Velicham TV Continue Reading...
04 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Pavana Muktasana பவன முக்தாசனம் – பலன்கள் || Benefits of Pavana Muktasana || Nalam Tharum Yoga || Episode 31 || Velicham TV Continue Reading...
03 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Ardha Halasana, Halasana அர்த்த ஹலாசனம் – இரண்டாம் நிலை செய்முறை || Ardha Halasana – Second Stage || Nalam Tharum Yoga || Episode 30 || Velicham TV Continue Reading...