09 Feb By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Ajna Chakra, Hair Fall, Nadi Shuddhi முடி கொட்டுவது நிற்க ஆக்ஞா சக்ர நாடிசுத்தி || Hair fall Control – Ajna Chakra Nadi Shuddhi || Nalam Tharum Yoga || Episode 186 || Velicham TV Continue Reading...
08 Feb By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Chakras, Manipura மணிபூரகம் சக்கரம் || Manipura Chakra || Nalam Tharum Yoga || Episode 183 || Velicham TV Continue Reading...
07 Feb By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Nadi Shuddhi சக்கர நாடி சுத்தி || Chakra Nadi Shuddhi || Nalam Tharum Yoga || Episode 181 || Velicham TV Continue Reading...
06 Feb By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Kapalbhati, Pranayama கபளபதி முறை மூச்சுப் பயிற்சி || Kapalbhati Pranayama || Nalam Tharum Yoga || Episode 179 || Velicham TV Continue Reading...
05 Feb By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Pranayama தோள்பட்டை முறை மூச்சுப் பயிற்சி || Shoulder Breathing Exercise || Nalam Tharum Yoga || Episode 178 || Velicham TV Continue Reading...
04 Feb By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Pranayama மார்பு முறை மூச்சுப் பயிற்சி || Chest Breathing Exercise || Nalam Tharum Yoga || Episode 177 || Velicham TV Continue Reading...
03 Feb By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Pranayama வயிற்று முறை நாடி சுத்தி || Stomach Breathing Exercise || Nalam Tharum Yoga || Episode 176 || Velicham TV Continue Reading...