17 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Trikonasana சதுர்முக திரிகோண ஆசனம் பலன்கள் || Benefits of Trikonasana || Nalam Tharum Yoga || Episode 45 || Velicham TV Continue Reading...
16 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Urdhva Hastasana வந்தனம் ஆசனம் பலன்கள் || Benefits of Vanadanam Asana || Nalam Tharum Yoga || Episode 44 || Velicham TV Continue Reading...
15 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Diabetes, Padahastasana நீரழிவை சரி செய்யும் ஆசனம் – பாதஹஸ்தாசனம் || Diabetes Cure Yoga – Padahastasana || Nalam Tharum Yoga || Episode 43 || Velicham TV Continue Reading...
14 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga பிறை ஆசனம் செய்முறை || Benefits of Pirai Asana || Nalam Tharum Yoga || Episode 42 || Velicham TV Continue Reading...
13 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Vrksasana விரிக்சாசனம் செய்முறை || Benefits of Vrksasana || Nalam Tharum Yoga || Episode 41 || Velicham TV Continue Reading...
12 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Ardha Kati asana, Kati Asana அர்த்தகட்டி ஆசனம் செய்முறை || Benefits of Ardha Kati Asana || Nalam Tharum Yoga || Episode 40 || Velicham TV Continue Reading...
11 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Utkatasana உட்கட்டாசனம் செய்முறை || Benefits of Utkatasana || Nalam Tharum Yoga || Episode 39 || Velicham TV Continue Reading...
10 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Tadasana தாடாசனம் நற்பயன்கள் || Benefits of Tadasana || Nalam Tharum Yoga || Episode 38 || Velicham TV Continue Reading...
09 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Trikonasana திரிகோண ஆசனம் செய்முறை || Benefits of Trikonasana || Nalam Tharum Yoga || Episode 37 || Velicham TV Continue Reading...
08 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Spine Care முதுகுத் தண்டை திடப்படுத்தும் யோகா || Spine Care Yoga || Nalam Tharum Yoga || Episode 36 || Velicham TV Continue Reading...