01 Sep By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Parivartanasana அர்த்த ஜடார பரிவர்த்தானாசனம் செய்முறை || Ardha Jathara Parivartanasana || Nalam Tharum Yoga || Episode 96 || Velicham TV Continue Reading...
31 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Samakonasana சமகோணாசனம் செய்முறை || Samakonasana || Nalam Tharum Yoga || Episode 95 || Velicham TV Continue Reading...
30 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Parivartanasana அர்த்த ஜடார பரிவர்த்தானாசனம் செய்முறை || Ardha Jathara Parivartanasana || Nalam Tharum Yoga || Episode 94 || Velicham TV Continue Reading...
29 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Pranasana பிரணாசனம் செய்முறை || Pranasana Benefits || Nalam Tharum Yoga || Episode 93 || Velicham TV Continue Reading...
28 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga படகு நவாசனம் செய்முறை || Boat Navasana || Nalam Tharum Yoga || Episode 92 || Velicham TV Continue Reading...
27 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Vajrasana பத்ம சுப்த வஜ்ராசனம் செய்முறை || Padma Supta Vajrasana || Nalam Tharum Yoga || Episode 91 || Velicham TV Continue Reading...
26 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Thyroid தைராய்டு பிரச்சனைகளை தீர்க்கும் ஆசனம் || Thyroid Problems Cure Yoga || Nalam Tharum Yoga || Episode 90 || Velicham TV Continue Reading...
25 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Ardha Halasana, Halasana நினைவாற்றலை அதிகரிக்கும் யோகா || Memory Power Improving Yoga || Nalam Tharum Yoga || Episode 89 || Velicham TV Continue Reading...
24 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Backpain முதுகுவலி பிரச்சனைகள் தீர்க்கும் ஆசனம் || Backpain Cure Yoga || Nalam Tharum Yoga || Episode 88 || Velicham TV Continue Reading...
23 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Kurmasana சமகோண கூர்மாசனம் பலன்கள் || Samakona Kurmasana Benefits || Nalam Tharum Yoga || Episode 87 || Velicham TV Continue Reading...