12 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Virushtirasana துவிபாத விருஷ்டிராசனம் || Dvipada Virushtirasana || Nalam Tharum Yoga || Episode 76 || Velicham TV Continue Reading...
11 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Dandasana திவிபாத பீடாசனம் || Dvipada Pidasana || Nalam Tharum Yoga || Episode 75 || Velicham TV Continue Reading...
10 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Parvatasana பருவட்டாசனம் || Parvatasana || Nalam Tharum Yoga || Episode 74 || Velicham TV Continue Reading...
09 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Vakrasana வக்ராசனம் || Vakrasana || Nalam Tharum Yoga || Episode 73 || Velicham TV Continue Reading...
08 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Head To Toe தலை முதல் கால் வரை – பகுதி 3 – உடலை சீராக வைத்து கொள்ள உதவும் பயிற்சிகள் || Head to Toe – Part 3 || Nalam Tharum Yoga || Episode 65 || Velicham TV Continue Reading...
07 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Head To Toe தலை முதல் கால் வரை – பகுதி 2 – உடலை சீராக வைத்து கொள்ள உதவும் பயிற்சிகள் || Head to Toe – Part 2 || Nalam Tharum Yoga || Episode 64 || Velicham TV Continue Reading...
06 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Head To Toe, Sarvangasana தலை முதல் கால் வரை – பகுதி 1 || Head to Toe – Part 1 || Nalam Tharum Yoga || Episode 63 || Velicham TV Continue Reading...
05 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Matsyasana மச்சாசனம் செய்முறை || Benefits of Matsyasana || Nalam Tharum Yoga || Episode 62 || Velicham TV Continue Reading...
04 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Halasana ஹலாசனம் – பலன்கள் || Benefits of Halasana || Nalam Tharum Yoga || Episode 61 || Velicham TV Continue Reading...
03 Aug By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Ardha Shirshasana, Shirshasana அர்த்த சிரசாசனம் செய்முறை || Benefits of Ardha Shirshasana || Nalam Tharum Yoga || Episode 60 || Velicham TV Continue Reading...