20 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Chakrasana சக்ராசனம் இரண்டாவது செய்முறை || Benefits of Chakrasana – Second Style || Nalam Tharum Yoga || Episode 48 || Velicham TV Continue Reading...
19 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Eka Pada Utkatasana, Utkatasana ஏக பாத உட்கட்டாசனம் பலன்கள் || Benefits of Eka Pada Utkatasana || Nalam Tharum Yoga || Episode 47 || Velicham TV Continue Reading...
18 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Natarajasana நடராஜ ஆசனம் பலன்கள் || Benefits of Natarajasana || Nalam Tharum Yoga || Episode 46 || Velicham TV Continue Reading...
17 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Trikonasana சதுர்முக திரிகோண ஆசனம் பலன்கள் || Benefits of Trikonasana || Nalam Tharum Yoga || Episode 45 || Velicham TV Continue Reading...
16 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Urdhva Hastasana வந்தனம் ஆசனம் பலன்கள் || Benefits of Vanadanam Asana || Nalam Tharum Yoga || Episode 44 || Velicham TV Continue Reading...
15 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Diabetes, Padahastasana நீரழிவை சரி செய்யும் ஆசனம் – பாதஹஸ்தாசனம் || Diabetes Cure Yoga – Padahastasana || Nalam Tharum Yoga || Episode 43 || Velicham TV Continue Reading...
14 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga பிறை ஆசனம் செய்முறை || Benefits of Pirai Asana || Nalam Tharum Yoga || Episode 42 || Velicham TV Continue Reading...
13 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Vrksasana விரிக்சாசனம் செய்முறை || Benefits of Vrksasana || Nalam Tharum Yoga || Episode 41 || Velicham TV Continue Reading...
12 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Ardha Kati asana, Kati Asana அர்த்தகட்டி ஆசனம் செய்முறை || Benefits of Ardha Kati Asana || Nalam Tharum Yoga || Episode 40 || Velicham TV Continue Reading...
11 Jul By Krishnan Balaji No Comments In Velicham TV - Nalam Tharum Yoga Utkatasana உட்கட்டாசனம் செய்முறை || Benefits of Utkatasana || Nalam Tharum Yoga || Episode 39 || Velicham TV Continue Reading...